Jimmy Dean Southern Style Chicken Biscuit Snack Size Sandwiches, 8 count, 13.6 oz

Sandwich150 g
McDonald''s Regular143 g
McDonald''s Large157 g


Calories in 1 McDonald''s regular (143 g)
401.5 calories, 173.7 from fat
 
Carbs
43.1 g
 
Proteins
13.4 g
 
Fat
19.3 g
 
Sat. Fat
8.9 g

KEY FACTS

(learn about health benefits or risks)
  • Jimmy Dean Southern Style Chicken Biscuit Snack Size Sandwiches, 8 count, 13.6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps prevent formation of kidney stones) and Iron (plays a key role in providing strength to the immune system).
  • Jimmy Dean Southern Style Chicken Biscuit Snack Size Sandwiches, 8 count, 13.6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(8.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
27%
Protein
14%
Carbs
12%
Fiber
30%
Fat
45%
Saturated Fat
10%
Cholesterol
45%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy Dean Southern Style Chicken Biscuit Snack Size Sandwiches, 8 count, 13.6 oz

Serving Size: McDonald''s regular (143g)

* Amount Per Serving
Calories 401.5 cal
Calories from Fat 173.7 cal
% Daily Value
Total Fat 19.3 g 29.7%
Saturated Fat 8.9 g 44.6%
Cholesterol 29.7 mg 9.9%
Sodium 1070.8 mg 44.6%
Total Carbohydrate 43.1 g 14.4%
Dietary Fiber 3 g 11.9%
Sugars (Added) 1.4 g 4.8%
Protein 13.4 g 26.8%
 
Vitamins
Vitamin A 2.9 IU 0.1%
Vitamin B6 0.3 mg 16.8%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.4 mcg 10.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 2.9 mg 16.4%
Magnesium (Mg) 30 mg 7.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 156.2 mg 4.5%
Phosphorus (P) 509.1 mg 50.9%
Selenium (Se) 27.3 mcg 39%
Zinc (Zn) 0.8 mg 5.1%