Jimmy Dean Southern Style Chicken Biscuit Snack Size Sandwiches, 8 count, 13.6 oz

Sandwich150 g
McDonald''s Regular143 g
McDonald''s Large157 g


Calories in 1 sandwich (150 g)
421.2 calories, 182.7 from fat
 
Carbs
45.2 g
 
Proteins
14 g
 
Fat
20.3 g
 
Sat. Fat
9.4 g

KEY FACTS

(learn about health benefits or risks)
  • Jimmy Dean Southern Style Chicken Biscuit Snack Size Sandwiches, 8 count, 13.6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps cure depression) and Iron (plays a key role in providing strength to the immune system).
  • Jimmy Dean Southern Style Chicken Biscuit Snack Size Sandwiches, 8 count, 13.6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(8.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
15%
Carbs
13%
Fiber
31%
Fat
47%
Saturated Fat
10%
Cholesterol
47%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy Dean Southern Style Chicken Biscuit Snack Size Sandwiches, 8 count, 13.6 oz

Serving Size: sandwich (150g)

* Amount Per Serving
Calories 421.2 cal
Calories from Fat 182.7 cal
% Daily Value
Total Fat 20.3 g 31.2%
Saturated Fat 9.4 g 46.8%
Cholesterol 31.2 mg 10.4%
Sodium 1123.2 mg 46.8%
Total Carbohydrate 45.2 g 15.1%
Dietary Fiber 3.1 g 12.5%
Sugars (Added) 1.5 g 5%
Protein 14 g 28.1%
 
Vitamins
Vitamin A 3 IU 0.1%
Vitamin B6 0.4 mg 17.6%
Vitamin B12 0.2 mcg 4%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.9 mcg 11.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 3.1 mg 17.2%
Magnesium (Mg) 31.5 mg 7.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 163.8 mg 4.7%
Phosphorus (P) 534 mg 53.4%
Selenium (Se) 28.7 mcg 40.9%
Zinc (Zn) 0.8 mg 5.3%