Mom 'N' Pops Steak Biscuit
✓
Sandwich118 g
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Mom ''N'' Pops Sandwich119 g
✓
McDonald''s Steak Biscuit146 g
✓
Jimmy Dean Sandwich57 g
✓
Hardee''s Biscuit180 g

Calories in 1 Hardee''s biscuit (180 g)
516.6 calories, 152.1 from fat
 
Carbs
65.9 g
 
Proteins
24.5 g
 
Fat
16.9 g
 
Sat. Fat
3.3 g

KEY FACTS

(learn about health benefits or risks)
  • Mom 'N' Pops Steak Biscuit has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body), Iron (plays a key role in providing strength to the immune system), Zinc (keeps brain function strong), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Mom 'N' Pops Steak Biscuit contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (27% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.9 cal/g)
Nutrition Density
High
Density
(10.5 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
49%
Protein
22%
Carbs
7%
Fiber
26%
Fat
17%
Saturated Fat
16%
Cholesterol
46%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)
Mom 'N' Pops Steak Biscuit Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mom 'N' Pops Steak Biscuit

Serving Size: Hardee''s biscuit (180g)

* Amount Per Serving
Calories 516.6 cal
Calories from Fat 152.1 cal
% Daily Value
Total Fat 16.9 g 25.9%
Saturated Fat 3.3 g 16.7%
Cholesterol 46.8 mg 15.6%
Sodium 1110.6 mg 46.3%
Total Carbohydrate 65.9 g 22%
Dietary Fiber 1.6 g 6.5%
Sugars (Added) 0 g 0%
Protein 24.5 g 49.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.4 mg 21.1%
Vitamin B12 1.1 mcg 18.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.8 mcg 7.2%
 
Minerals
Calcium (Ca) 70.2 mg 7.2%
Copper (Cu) 0.2 mg 7.6%
Iron (Fe) 5.1 mg 28.4%
Magnesium (Mg) 36 mg 9%
Manganese (Mn) 0 mg 0%
Potassium (K) 491.4 mg 14%
Phosphorus (P) 660.6 mg 66.1%
Selenium (Se) 42.8 mcg 61.2%
Zinc (Zn) 3.7 mg 24.8%