Papa Gino's, Meatball, Sandwiches

Small313 g
Large519 g


Calories in 1 large (519 g)
1242 calories, 238.5 from fat
 
Carbs
134.3 g
 
Proteins
61.3 g
 
Fat
26.5 g
 
Sat. Fat
11.8 g

KEY FACTS

(learn about health benefits or risks)
  • Papa Gino's, Meatball, Sandwiches have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (very important in dealing with prostate disorders) and Phosphorus (helps provide effective digestion).
  • Papa Gino's, Meatball, Sandwiches contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (24% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(10.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
123%
Protein
45%
Carbs
25%
Fiber
41%
Fat
59%
Saturated Fat
51%
Cholesterol
115%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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311 min
497 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Papa Gino's, Meatball, Sandwiches

Serving Size: large (519g)

* Amount Per Serving
Calories 1242 cal
Calories from Fat 238.5 cal
% Daily Value
Total Fat 26.5 g 40.8%
Saturated Fat 11.8 g 58.9%
Cholesterol 154.2 mg 51.4%
Sodium 2747.5 mg 114.5%
Total Carbohydrate 134.3 g 44.8%
Dietary Fiber 6.1 g 24.5%
Sugars (Added) 0 g 0%
Protein 61.3 g 122.7%
 
Vitamins
Vitamin A 155.7 IU 3.1%
Vitamin B6 1 mg 50.9%
Vitamin B12 5.2 mcg 86.5%
Vitamin C 3.6 mg 6.1%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 37.4 mcg 46.7%
 
Minerals
Calcium (Ca) 66.3 mg 6.6%
Copper (Cu) 0.5 mg 24.9%
Iron (Fe) 7.2 mg 39.8%
Magnesium (Mg) 124.6 mg 31.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 1048.4 mg 30%
Phosphorus (P) 695.5 mg 69.5%
Selenium (Se) 96.5 mcg 137.9%
Zinc (Zn) 11.9 mg 79.2%