Papa Gino's, Meatball, Sandwiches
✓
Small313 g
✓
Large519 g

Calories in 1 large (519 g)
1242 calories, 238.5 from fat
 
Carbs
134.3 g
 
Proteins
61.3 g
 
Fat
26.5 g
 
Sat. Fat
11.8 g

KEY FACTS

(learn about health benefits or risks)
  • Papa Gino's, Meatball, Sandwiches have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Papa Gino's, Meatball, Sandwiches contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(10.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
123%
Protein
45%
Carbs
25%
Fiber
41%
Fat
59%
Saturated Fat
51%
Cholesterol
115%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
414 min
166 min
311 min
497 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Papa Gino's, Meatball, Sandwiches

Serving Size: large (519g)

* Amount Per Serving
Calories 1242 cal
Calories from Fat 238.5 cal
% Daily Value
Total Fat 26.5 g 40.8%
Saturated Fat 11.8 g 58.9%
Cholesterol 154.2 mg 51.4%
Sodium 2747.5 mg 114.5%
Total Carbohydrate 134.3 g 44.8%
Dietary Fiber 6.1 g 24.5%
Sugars (Added) 0 g 0%
Protein 61.3 g 122.7%
 
Vitamins
Vitamin A 155.7 IU 3.1%
Vitamin B6 1 mg 50.9%
Vitamin B12 5.2 mcg 86.5%
Vitamin C 3.6 mg 6.1%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 37.4 mcg 46.7%
 
Minerals
Calcium (Ca) 66.3 mg 6.6%
Copper (Cu) 0.5 mg 24.9%
Iron (Fe) 7.2 mg 39.8%
Magnesium (Mg) 124.6 mg 31.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 1048.4 mg 30%
Phosphorus (P) 695.5 mg 69.5%
Selenium (Se) 96.5 mcg 137.9%
Zinc (Zn) 11.9 mg 79.2%