Swanson Great Starts Sausage, Egg and Cheese on a Biscuit breakfast sandwich

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Great Starts Sandwich (6.2 Oz)

176 g

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Burger King Sandwich

188 g

✓

Jimmy Dean Sandwich

128 g

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Sandwich

156 g

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• Swanson Great Starts Sausage, Egg and Cheese on a Biscuit breakfast sandwich has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (9.9%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies), Calcium (helps prevent cancer), Vitamin B12 (helps prevent Alzheimer's disease) and Copper (reduces the symptoms of arthritis).
• Swanson Great Starts Sausage, Egg and Cheese on a Biscuit breakfast sandwich contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (24% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.1 cal/g)

High Density (9.9 %/cal)

High Density (1.2 %/g)

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31% Protein

8% Carbs

1% Fiber

41% Fat

46%

Saturated Fat

65% Cholesterol

40% Sodium

0%

Added Sugar

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