Atkins Chocolate Coconut Bars, 5ct (Pack of 6)

Bar39 g
Little Debbie Macaroo Bar39 g
Sunbelt Bar41 g


Calories in 1 Sunbelt bar (41 g)
174.3 calories, 110.7 from fat
 
Carbs
19.5 g
 
Proteins
5.1 g
 
Fat
12.3 g
 
Sat. Fat
10.3 g

KEY FACTS

(learn about health benefits or risks)
  • Atkins Chocolate Coconut Bars, 5ct (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Atkins Chocolate Coconut Bars, 5ct (Pack of 6) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (25% of DV/100g), fiber (90% of DV/100g) and relatively high in saturated fat (125% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(9.3 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
7%
Carbs
37%
Fiber
19%
Fat
51%
Saturated Fat
0%
Cholesterol
3%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Atkins Chocolate Coconut Bars, 5ct (Pack of 6)

Serving Size: Sunbelt bar (41g)

* Amount Per Serving
Calories 174.3 cal
Calories from Fat 110.7 cal
% Daily Value
Total Fat 12.3 g 18.9%
Saturated Fat 10.3 g 51.3%
Cholesterol 0 mg 0%
Sodium 66.6 mg 2.8%
Total Carbohydrate 19.5 g 6.5%
Dietary Fiber 9.2 g 36.9%
Sugars (Added) 1.2 g 4.1%
Protein 5.1 g 10.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.5%
Vitamin B12 0 mcg 0.5%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 23 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 153.8 mg 4.4%
Phosphorus (P) 63.1 mg 6.3%
Selenium (Se) 6.7 mcg 9.6%
Zinc (Zn) 0.5 mg 3.2%