Clif Bar Chocolate Chip Energy Bar, 6ct (Pack of 6)

Bar35 g
Kudos Chocolate And Granola Snacks36 g
Sweet Success Bar33 g
Cup117 g


Calories in 1 cup (117 g)
86 calories, 43 from fat
 
Carbs
72.3 g
 
Proteins
17.2 g
 
Fat
10.3 g
 
Sat. Fat
4.3 g

KEY FACTS

(learn about health benefits or risks)
  • Clif Bar Chocolate Chip Energy Bar, 6ct (Pack of 6) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (105%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (plays a role in preventing strokes and cataracts), Calcium (helps you build strong bones), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep), Copper (essential for normal growth and health), Selenium (helps the regulation of hormones in the body), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin D (lowers the risk of heart failure) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Clif Bar Chocolate Chip Energy Bar, 6ct (Pack of 6) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (29% of DV/100g), fiber (18% of DV/100g) and relatively high in carbs (21% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.7 cal/g)
Nutrition Density
High
Density
(105 %/cal)
High Risk Components Density
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
24%
Carbs
21%
Fiber
16%
Fat
22%
Saturated Fat
0%
Cholesterol
13%
Sodium
125%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Clif Bar Chocolate Chip Energy Bar, 6ct (Pack of 6)

Serving Size: cup (117g)

* Amount Per Serving
Calories 86 cal
Calories from Fat 43 cal
% Daily Value
Total Fat 10.3 g 15.9%
Saturated Fat 4.3 g 21.5%
Cholesterol 0 mg 0%
Sodium 309.7 mg 12.9%
Total Carbohydrate 72.3 g 24.1%
Dietary Fiber 5.2 g 20.6%
Sugars (Added) 37.4 g 124.8%
Protein 17.2 g 34.4%
 
Vitamins
Vitamin A 860.3 IU 17.2%
Vitamin B6 0.7 mg 34.4%
Vitamin B12 1.5 mcg 25.8%
Vitamin C 51.6 mg 86%
Vitamin D 68.8 mcg 17.2%
Vitamin E 25.8 mg 86%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 430.1 mg 43%
Copper (Cu) 0.5 mg 25.8%
Iron (Fe) 1.4 mg 7.5%
Magnesium (Mg) 68.8 mg 17.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 309.7 mg 8.8%
Phosphorus (P) 172.1 mg 17.2%
Selenium (Se) 17.1 mcg 24.4%
Zinc (Zn) 2.6 mg 17.2%