Clif Bar Chocolate Chip Energy Bar, 6ct (Pack of 6)

Bar35 g
Kudos Chocolate And Granola Snacks36 g
Sweet Success Bar33 g
Cup117 g


Calories in 1 cup (117 g)
86 calories, 43 from fat
 
Carbs
72.3 g
 
Proteins
17.2 g
 
Fat
10.3 g
 
Sat. Fat
4.3 g

KEY FACTS

(learn about health benefits or risks)
  • Clif Bar Chocolate Chip Energy Bar, 6ct (Pack of 6) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (105%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin E (fights diabetes and Alzheimer's disease), Calcium (helps you keep slim and trim), Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Copper (helps balance blood cholesterol levels), Selenium (a powerful booster of heart health), Zinc (plays a leading role in weight loss), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Vitamin D (helps increase muscle strength) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Clif Bar Chocolate Chip Energy Bar, 6ct (Pack of 6) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (29% of DV/100g), fiber (18% of DV/100g) and relatively high in carbs (21% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(105 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
24%
Carbs
21%
Fiber
16%
Fat
22%
Saturated Fat
0%
Cholesterol
13%
Sodium
125%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
29 min
11 min
22 min
34 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Clif Bar Chocolate Chip Energy Bar, 6ct (Pack of 6)

Serving Size: cup (117g)

* Amount Per Serving
Calories 86 cal
Calories from Fat 43 cal
% Daily Value
Total Fat 10.3 g 15.9%
Saturated Fat 4.3 g 21.5%
Cholesterol 0 mg 0%
Sodium 309.7 mg 12.9%
Total Carbohydrate 72.3 g 24.1%
Dietary Fiber 5.2 g 20.6%
Sugars (Added) 37.4 g 124.8%
Protein 17.2 g 34.4%
 
Vitamins
Vitamin A 860.3 IU 17.2%
Vitamin B6 0.7 mg 34.4%
Vitamin B12 1.5 mcg 25.8%
Vitamin C 51.6 mg 86%
Vitamin D 68.8 mcg 17.2%
Vitamin E 25.8 mg 86%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 430.1 mg 43%
Copper (Cu) 0.5 mg 25.8%
Iron (Fe) 1.4 mg 7.5%
Magnesium (Mg) 68.8 mg 17.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 309.7 mg 8.8%
Phosphorus (P) 172.1 mg 17.2%
Selenium (Se) 17.1 mcg 24.4%
Zinc (Zn) 2.6 mg 17.2%