Clif Bar Chocolate Chip Energy Bar, 6ct (Pack of 6)
✓
Bar35 g
✓
Kudos Chocolate And Granola Snacks36 g
✓
Sweet Success Bar33 g
✓
Cup117 g

Calories in 1 Kudos Chocolate and Granola Snacks (36 g)
26.5 calories, 13.25 from fat
 
Carbs
22.2 g
 
Proteins
5.3 g
 
Fat
3.2 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Clif Bar Chocolate Chip Energy Bar, 6ct (Pack of 6) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (105%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin E (plays a role in preventing strokes and cataracts), Calcium (helps prevent cancer), Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Copper (stimulates the brain), Selenium (important for the stimulation of antibodies), Zinc (keeps brain function strong), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better), Vitamin D (fights infections including cold and the flu) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Clif Bar Chocolate Chip Energy Bar, 6ct (Pack of 6) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (29% of DV/100g), fiber (18% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(105 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
7%
Carbs
6%
Fiber
5%
Fat
7%
Saturated Fat
0%
Cholesterol
4%
Sodium
38%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
9 min
4 min
7 min
11 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Clif Bar Chocolate Chip Energy Bar, 6ct (Pack of 6)

Serving Size: Kudos Chocolate and Granola Snacks (36g)

* Amount Per Serving
Calories 26.5 cal
Calories from Fat 13.25 cal
% Daily Value
Total Fat 3.2 g 4.9%
Saturated Fat 1.3 g 6.6%
Cholesterol 0 mg 0%
Sodium 95.3 mg 4%
Total Carbohydrate 22.2 g 7.4%
Dietary Fiber 1.6 g 6.4%
Sugars (Added) 11.5 g 38.4%
Protein 5.3 g 10.6%
 
Vitamins
Vitamin A 264.7 IU 5.3%
Vitamin B6 0.2 mg 10.6%
Vitamin B12 0.5 mcg 7.9%
Vitamin C 15.9 mg 26.5%
Vitamin D 21.2 mcg 5.3%
Vitamin E 7.9 mg 26.5%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 132.4 mg 13.2%
Copper (Cu) 0.2 mg 7.9%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 21.2 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 95.3 mg 2.7%
Phosphorus (P) 52.9 mg 5.3%
Selenium (Se) 5.3 mcg 7.5%
Zinc (Zn) 0.8 mg 5.3%