Clif Bar Chocolate Chip Energy Bar, 6ct (Pack of 6)
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Bar35 g
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Kudos Chocolate And Granola Snacks36 g
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Sweet Success Bar33 g
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Cup117 g

Calories in 1 Kudos Chocolate and Granola Snacks (36 g)
26.5 calories, 13.25 from fat
 
Carbs
22.2 g
 
Proteins
5.3 g
 
Fat
3.2 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Clif Bar Chocolate Chip Energy Bar, 6ct (Pack of 6) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (105%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin E (helps prevent cancer and heart diseases), Calcium (helps you keep slim and trim), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Copper (reduces the symptoms of arthritis), Selenium (stimulates the creation of antioxidants), Zinc (very important in dealing with prostate disorders), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better), Vitamin D (helps build strong bones) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Clif Bar Chocolate Chip Energy Bar, 6ct (Pack of 6) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (29% of DV/100g), fiber (18% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(105 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
7%
Carbs
6%
Fiber
5%
Fat
7%
Saturated Fat
0%
Cholesterol
4%
Sodium
38%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Clif Bar Chocolate Chip Energy Bar, 6ct (Pack of 6)

Serving Size: Kudos Chocolate and Granola Snacks (36g)

* Amount Per Serving
Calories 26.5 cal
Calories from Fat 13.25 cal
% Daily Value
Total Fat 3.2 g 4.9%
Saturated Fat 1.3 g 6.6%
Cholesterol 0 mg 0%
Sodium 95.3 mg 4%
Total Carbohydrate 22.2 g 7.4%
Dietary Fiber 1.6 g 6.4%
Sugars (Added) 11.5 g 38.4%
Protein 5.3 g 10.6%
 
Vitamins
Vitamin A 264.7 IU 5.3%
Vitamin B6 0.2 mg 10.6%
Vitamin B12 0.5 mcg 7.9%
Vitamin C 15.9 mg 26.5%
Vitamin D 21.2 mcg 5.3%
Vitamin E 7.9 mg 26.5%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 132.4 mg 13.2%
Copper (Cu) 0.2 mg 7.9%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 21.2 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 95.3 mg 2.7%
Phosphorus (P) 52.9 mg 5.3%
Selenium (Se) 5.3 mcg 7.5%
Zinc (Zn) 0.8 mg 5.3%