Clif Bar Chocolate Chip Energy Bar, 6ct (Pack of 6)
✓
Bar35 g
✓
Kudos Chocolate And Granola Snacks36 g
✓
Sweet Success Bar33 g
✓
Cup117 g

Calories in 1 Kudos Chocolate and Granola Snacks (36 g)
26.5 calories, 13.25 from fat
 
Carbs
22.2 g
 
Proteins
5.3 g
 
Fat
3.2 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Clif Bar Chocolate Chip Energy Bar, 6ct (Pack of 6) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (105%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (plays a role in preventing strokes and cataracts), Calcium (helps you keep slim and trim), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Copper (essential for normal growth and health), Selenium (a powerful booster of heart health), Zinc (improves the senses of taste and smell), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system), Vitamin D (helps increase muscle strength) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Clif Bar Chocolate Chip Energy Bar, 6ct (Pack of 6) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (29% of DV/100g), fiber (18% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.7 cal/g)
Nutrition Density
High
Density
(105 %/cal)
High Risk Components Density
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
7%
Carbs
6%
Fiber
5%
Fat
7%
Saturated Fat
0%
Cholesterol
4%
Sodium
38%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
9 min
4 min
7 min
11 min

VITAMINS

(% of daily value based on 2000 calories per day)
Clif Bar Chocolate Chip Energy Bar, 6ct (Pack of 6) Vitamins Chart

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Clif Bar Chocolate Chip Energy Bar, 6ct (Pack of 6)

Serving Size: Kudos Chocolate and Granola Snacks (36g)

* Amount Per Serving
Calories 26.5 cal
Calories from Fat 13.25 cal
% Daily Value
Total Fat 3.2 g 4.9%
Saturated Fat 1.3 g 6.6%
Cholesterol 0 mg 0%
Sodium 95.3 mg 4%
Total Carbohydrate 22.2 g 7.4%
Dietary Fiber 1.6 g 6.4%
Sugars (Added) 11.5 g 38.4%
Protein 5.3 g 10.6%
 
Vitamins
Vitamin A 264.7 IU 5.3%
Vitamin B6 0.2 mg 10.6%
Vitamin B12 0.5 mcg 7.9%
Vitamin C 15.9 mg 26.5%
Vitamin D 21.2 mcg 5.3%
Vitamin E 7.9 mg 26.5%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 132.4 mg 13.2%
Copper (Cu) 0.2 mg 7.9%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 21.2 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 95.3 mg 2.7%
Phosphorus (P) 52.9 mg 5.3%
Selenium (Se) 5.3 mcg 7.5%
Zinc (Zn) 0.8 mg 5.3%