Kashi Peanutty Dark Chocolate Layered Granola Bars, 1.1 oz, 6 count

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Bar

43 g

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New Trail

40 g

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Fun Size Bar

18 g

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Sunbelt Bar

31 g

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• Kashi Peanutty Dark Chocolate Layered Granola Bars, 1.1 oz, 6 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (10.2%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration), Selenium (important for the stimulation of antibodies), Copper (helps balance blood cholesterol levels), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (a vital element for muscle health) and Zinc (one of the most important nutrients for infants and new mothers).
• Kashi Peanutty Dark Chocolate Layered Granola Bars, 1.1 oz, 6 count contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (25% of DV/100g), fiber (50% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

High Density (10.2 %/cal)

High Density (1 %/g)

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10% Protein

8% Carbs

20% Fiber

1% Fat

6%

Saturated Fat

0% Cholesterol

4% Sodium

29%

Added Sugar

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