Kashi Peanutty Dark Chocolate Layered Granola Bars, 1.1 oz, 6 count

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Bar

43 g

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New Trail

40 g

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Fun Size Bar

18 g

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Sunbelt Bar

31 g

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• Kashi Peanutty Dark Chocolate Layered Granola Bars, 1.1 oz, 6 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (10.2%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Selenium (important for the stimulation of antibodies), Copper (stimulates the brain), Vitamin K (helps prevent cancer), Iron (aids in transporting oxygen to the body cells) and Zinc (keeps brain function strong).
• Kashi Peanutty Dark Chocolate Layered Granola Bars, 1.1 oz, 6 count contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (25% of DV/100g), fiber (50% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

High Density (10.2 %/cal)

High Density (1 %/g)

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10% Protein

8% Carbs

20% Fiber

1% Fat

6%

Saturated Fat

0% Cholesterol

4% Sodium

29%

Added Sugar

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