Kedem Kids Telma Crunchee Chocolate Cereal Bars, 8ct (Pack of 12)
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Bar40 g
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Kellogg''s Bar24 g
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General Mills Bar40 g

Calories in 1 General Mills bar (40 g)
169 calories, 62.1 from fat
 
Carbs
26.9 g
 
Proteins
3.1 g
 
Fat
6.9 g
 
Sat. Fat
2.3 g

KEY FACTS

(learn about health benefits or risks)
  • Kedem Kids Telma Crunchee Chocolate Cereal Bars, 8ct (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Iron (aids in transporting oxygen to the body cells), Vitamin C (protects against immune system deficiencies), Phosphorus (a vital part of the body growth process) and Selenium (a powerful booster of heart health).
  • Kedem Kids Telma Crunchee Chocolate Cereal Bars, 8ct (Pack of 12) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (15% of DV/100g), fiber (23% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(11.2 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
9%
Fiber
11%
Fat
12%
Saturated Fat
1%
Cholesterol
6%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
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56 min
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42 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kedem Kids Telma Crunchee Chocolate Cereal Bars, 8ct (Pack of 12)

Serving Size: General Mills bar (40g)

* Amount Per Serving
Calories 169 cal
Calories from Fat 62.1 cal
% Daily Value
Total Fat 6.9 g 10.6%
Saturated Fat 2.3 g 11.5%
Cholesterol 3.8 mg 1.3%
Sodium 145.9 mg 6.1%
Total Carbohydrate 26.9 g 9%
Dietary Fiber 2.3 g 9.2%
Sugars (Added) 6.8 g 22.7%
Protein 3.1 g 6.1%
 
Vitamins
Vitamin A 75.2 IU 1.5%
Vitamin B6 0.3 mg 16.4%
Vitamin B12 1.4 mcg 23.4%
Vitamin C 6.2 mg 10.3%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1%
Iron (Fe) 2.4 mg 13.3%
Magnesium (Mg) 8.4 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 101.6 mg 2.9%
Phosphorus (P) 62 mg 6.2%
Selenium (Se) 3.1 mcg 4.4%
Zinc (Zn) 0.3 mg 2.2%