Kedem Kids Telma Crunchee Chocolate Cereal Bars, 8ct (Pack of 12)

Bar40 g
Kellogg''s Bar24 g
General Mills Bar40 g


Calories in 1 Kellogg''s bar (24 g)
101.4 calories, 36.9 from fat
 
Carbs
16.1 g
 
Proteins
1.8 g
 
Fat
4.1 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Kedem Kids Telma Crunchee Chocolate Cereal Bars, 8ct (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Iron (plays a key role in providing strength to the immune system), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (a powerful booster of heart health).
  • Kedem Kids Telma Crunchee Chocolate Cereal Bars, 8ct (Pack of 12) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (15% of DV/100g), fiber (23% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(11.2 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
6%
Fiber
6%
Fat
7%
Saturated Fat
1%
Cholesterol
4%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
34 min
14 min
25 min
41 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kedem Kids Telma Crunchee Chocolate Cereal Bars, 8ct (Pack of 12)

Serving Size: Kellogg''s bar (24g)

* Amount Per Serving
Calories 101.4 cal
Calories from Fat 36.9 cal
% Daily Value
Total Fat 4.1 g 6.4%
Saturated Fat 1.4 g 6.9%
Cholesterol 2.3 mg 0.8%
Sodium 87.6 mg 3.6%
Total Carbohydrate 16.1 g 5.4%
Dietary Fiber 1.4 g 5.5%
Sugars (Added) 4.1 g 13.6%
Protein 1.8 g 3.7%
 
Vitamins
Vitamin A 45.1 IU 0.9%
Vitamin B6 0.2 mg 9.8%
Vitamin B12 0.8 mcg 14%
Vitamin C 3.7 mg 6.2%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 5 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 61 mg 1.7%
Phosphorus (P) 37.2 mg 3.7%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.2 mg 1.3%