Nature's Path Organic Envirokidz Berry Blast Crispy Rice Bars, 6 oz, (Pack of 6)

Bar21 g
Package (2 Bars)42 g


Calories in 1 bar (21 g)
82.5 calories, 19.8 from fat
 
Carbs
15.7 g
 
Proteins
0.7 g
 
Fat
2.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Nature's Path Organic Envirokidz Berry Blast Crispy Rice Bars, 6 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Selenium (stimulates the creation of antioxidants), Copper (stimulates the brain), Vitamin K (fights Alzheimer's disease), Iron (a vital element for muscle health) and Zinc (keeps brain function strong).
  • Nature's Path Organic Envirokidz Berry Blast Crispy Rice Bars, 6 oz, (Pack of 6) contains a moderate amount of risky components that may include sodium and sugars (0.03%/oz).
  • Good source of fiber (14% of DV/100g) and relatively high in carbs (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(8.6 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
3%
Fiber
4%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
15%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nature's Path Organic Envirokidz Berry Blast Crispy Rice Bars, 6 oz, (Pack of 6)

Serving Size: bar (21g)

* Amount Per Serving
Calories 82.5 cal
Calories from Fat 19.8 cal
% Daily Value
Total Fat 2.2 g 3.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 52.5 mg 2.2%
Total Carbohydrate 15.7 g 5.2%
Dietary Fiber 0.7 g 3%
Sugars (Added) 4.4 g 14.7%
Protein 0.7 g 1.5%
 
Vitamins
Vitamin A 0.4 IU 0%
Vitamin B6 0 mg 0.9%
Vitamin B12 0 mcg 0%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.1 mcg 3.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 0.6 mg 3.4%
Magnesium (Mg) 20.4 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 41.2 mg 1.2%
Phosphorus (P) 58.2 mg 5.8%
Selenium (Se) 3.4 mcg 4.9%
Zinc (Zn) 0.4 mg 2.8%