Nature's Path Organic Envirokidz Berry Blast Crispy Rice Bars, 6 oz, (Pack of 6)

Bar21 g
Package (2 Bars)42 g


Calories in 1 package (2 bars) (42 g)
164.9 calories, 40.5 from fat
 
Carbs
31.5 g
 
Proteins
1.5 g
 
Fat
4.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Nature's Path Organic Envirokidz Berry Blast Crispy Rice Bars, 6 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Selenium (important for the stimulation of antibodies), Copper (stimulates the brain), Vitamin K (fights Alzheimer's disease), Iron (important in regulating body temperature) and Zinc (one of the most important nutrients for infants and new mothers).
  • Nature's Path Organic Envirokidz Berry Blast Crispy Rice Bars, 6 oz, (Pack of 6) contains a moderate amount of risky components that may include sodium and sugars (0.03%/oz).
  • Good source of fiber (14% of DV/100g) and relatively high in carbs (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(8.6 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
11%
Carbs
6%
Fiber
7%
Fat
0%
Saturated Fat
0%
Cholesterol
4%
Sodium
29%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
55 min
22 min
41 min
66 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nature's Path Organic Envirokidz Berry Blast Crispy Rice Bars, 6 oz, (Pack of 6)

Serving Size: package (2 bars) (42g)

* Amount Per Serving
Calories 164.9 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 105 mg 4.4%
Total Carbohydrate 31.5 g 10.5%
Dietary Fiber 1.5 g 6%
Sugars (Added) 8.8 g 29.4%
Protein 1.5 g 3%
 
Vitamins
Vitamin A 0.8 IU 0%
Vitamin B6 0 mg 1.8%
Vitamin B12 0 mcg 0%
Vitamin C 0.4 mg 0.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.1 mcg 7.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.2%
Iron (Fe) 1.2 mg 6.9%
Magnesium (Mg) 40.7 mg 10.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 82.5 mg 2.4%
Phosphorus (P) 116.3 mg 11.6%
Selenium (Se) 6.8 mcg 9.7%
Zinc (Zn) 0.9 mg 5.7%