PureFit Granola Crunch Nutrition Bar, 2 oz, (Pack of 15)
✓
Bar50 g
✓
Snack Size Bar20 g

Calories in 1 bar (50 g)
192.5 calories, 47.7 from fat
 
Carbs
21.9 g
 
Proteins
15.8 g
 
Fat
5.3 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • PureFit Granola Crunch Nutrition Bar, 2 oz, (Pack of 15) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (38%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin E (helps prevent cancer and heart diseases), Zinc (improves the senses of taste and smell), Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (helps prevent infectious diseases and vision problems), Iron (a vital element for muscle health) and Magnesium (helps you sleep better).
  • PureFit Granola Crunch Nutrition Bar, 2 oz, (Pack of 15) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (63% of DV/100g) and fiber (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(38 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
7%
Carbs
11%
Fiber
8%
Fat
4%
Saturated Fat
0%
Cholesterol
7%
Sodium
42%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
64 min
26 min
48 min
77 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

One of the most important nutrients for infants and new mothers; Very important in dealing with prostate disorders.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

PureFit Granola Crunch Nutrition Bar, 2 oz, (Pack of 15)

Serving Size: bar (50g)

* Amount Per Serving
Calories 192.5 cal
Calories from Fat 47.7 cal
% Daily Value
Total Fat 5.3 g 8.1%
Saturated Fat 0.9 g 4.4%
Cholesterol 0 mg 0%
Sodium 157.5 mg 6.6%
Total Carbohydrate 21.9 g 7.3%
Dietary Fiber 2.6 g 10.5%
Sugars (Added) 12.5 g 41.7%
Protein 15.8 g 31.5%
 
Vitamins
Vitamin A 525 IU 10.5%
Vitamin B6 1 mg 50%
Vitamin B12 4.2 mcg 70%
Vitamin C 60 mg 100%
Vitamin D 0 mcg 0%
Vitamin E 12 mg 40%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19.4%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 61.3 mg 1.8%
Phosphorus (P) 150 mg 15%
Selenium (Se) 2 mcg 2.8%
Zinc (Zn) 3.8 mg 25%