Bob's Red Mill Textured Vegetable Protein, 10 oz (Pack of 4)

✓

Cup, Cubes

146 g

✓

Piece (3\" X 1\" X 3/8\")

19 g

---

• Bob's Red Mill Textured Vegetable Protein, 10 oz (Pack of 4) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (21.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Potassium (helps prevent muscle cramps), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (important in regulating body temperature), Copper (essential for normal growth and health), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin K (fights Alzheimer's disease).
• Bob's Red Mill Textured Vegetable Protein, 10 oz (Pack of 4) contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of proteins (100% of DV/100g) and fiber (67% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (21.5 %/cal)

Medium Density (0.4 %/g)

---

146% Protein

14% Carbs

97% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

1% Sodium

63%

Added Sugar

---