Bob's Red Mill Textured Vegetable Protein, 10 oz (Pack of 4) |
✓ | Cup, Cubes | 146 g |
✓ | Piece (3\" X 1\" X 3/8\") | 19 g |
| Calories | Nutrition | Risky Content |
|
High
Density (3.3 cal/g)
|
High
Density (21.5 %/cal)
|
Medium
Density (0.4 %/g)
|
Bob's Red Mill Textured Vegetable Protein, 10 oz (Pack of 4)
Serving Size: piece (3\" x 1\" x 3/8\") (19g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 63.4 cal | ||
| Calories from Fat | 0 cal | ||
| % Daily Value | |||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Cholesterol | 0 mg | 0% | |
| Sodium | 1.6 mg | 0.1% | |
| Total Carbohydrate | 5.5 g | 1.8% | |
| Dietary Fiber | 3.2 g | 12.7% | |
| Sugars (Added) | 2.5 g | 8.2% | |
| Protein | 9.5 g | 19% | |
| Vitamins | |||
| Vitamin A | 0 IU | 0% | |
| Vitamin B6 | 0.1 mg | 3% | |
| Vitamin B12 | 0 mcg | 0% | |
| Vitamin C | 0 mg | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 1.6 mcg | 2% | |
| Minerals | |||
| Calcium (Ca) | 0 mg | 0% | |
| Copper (Cu) | 0.1 mg | 3.4% | |
| Iron (Fe) | 0.8 mg | 4.3% | |
| Magnesium (Mg) | 28.9 mg | 7.2% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 470.6 mg | 13.4% | |
| Phosphorus (P) | 56.2 mg | 5.6% | |
| Selenium (Se) | 9.5 mcg | 13.5% | |
| Zinc (Zn) | 0.5 mg | 3.1% | |
|
|