Fiber One 90 Calorie Mint Fudge Brownies, 0.89 oz, 6 count

✓

Cup

60 g

✓

Prepackaged Bowl

30 g

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• Fiber One 90 Calorie Mint Fudge Brownies, 0.89 oz, 6 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (33.5%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Zinc (one of the most important nutrients for infants and new mothers), Iron (important in regulating body temperature), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain), Magnesium (helps you sleep better), Selenium (important for the stimulation of antibodies) and Potassium (helps improve the health of your bones).
• Fiber One 90 Calorie Mint Fudge Brownies, 0.89 oz, 6 count contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of fiber (80% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (33.5 %/cal)

High Density (1.3 %/g)

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2% Protein

7% Carbs

24% Fiber

6% Fat

3%

Saturated Fat

0% Cholesterol

5% Sodium

32%

Added Sugar

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