Kellogg Froot Loop Scholastic Twin Pack Cereal 24oz
✓
Piece0 g
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Cup29 g
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Single Serving Box27 g
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Prepackaged Bowl (0.75 Oz)21 g

Calories in 1 cup (29 g)
108.8 calories, 9 from fat
 
Carbs
25.5 g
 
Proteins
1.5 g
 
Fat
1 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Kellogg Froot Loop Scholastic Twin Pack Cereal 24oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (29.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin C (prevents eye diseases and skin wrinkling), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (improves the senses of taste and smell) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Kellogg Froot Loop Scholastic Twin Pack Cereal 24oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (11% of DV/100g), fiber (37% of DV/100g) and relatively high in carbs (29% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.8 cal/g)
Nutrition Density
High
Density
(29.2 %/cal)
High Risk Components Density
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
9%
Carbs
11%
Fiber
2%
Fat
3%
Saturated Fat
0%
Cholesterol
6%
Sodium
41%
Added Sugar

BURN THOSE CALORIES

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Yoga
Jog
Cleaning
Child Care
36 min
15 min
27 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)
Kellogg Froot Loop Scholastic Twin Pack Cereal 24oz Vitamins Chart

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kellogg Froot Loop Scholastic Twin Pack Cereal 24oz

Serving Size: cup (29g)

* Amount Per Serving
Calories 108.8 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.6%
Cholesterol 0 mg 0%
Sodium 132.8 mg 5.5%
Total Carbohydrate 25.5 g 8.5%
Dietary Fiber 2.7 g 10.8%
Sugars (Added) 12.2 g 40.6%
Protein 1.5 g 3.1%
 
Vitamins
Vitamin A 145.3 IU 2.9%
Vitamin B6 0.5 mg 24.9%
Vitamin B12 3 mcg 50.3%
Vitamin C 15.1 mg 25.1%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 9 mg 2.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 33.9 mg 1%
Phosphorus (P) 21.5 mg 2.1%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 1.5 mg 10.1%