Kellogg Froot Loop Scholastic Twin Pack Cereal 24oz
✓
Piece0 g
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Cup29 g
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Single Serving Box27 g
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Prepackaged Bowl (0.75 Oz)21 g

Calories in 1 prepackaged bowl (0.75 oz) (21 g)
78.8 calories, 6.3 from fat
 
Carbs
18.5 g
 
Proteins
1.1 g
 
Fat
0.7 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Kellogg Froot Loop Scholastic Twin Pack Cereal 24oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (29.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin C (prevents eye diseases and skin wrinkling), Iron (a vital element for muscle health), Vitamin B6 (reduces the risk of heart attack), Zinc (very important in dealing with prostate disorders) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Kellogg Froot Loop Scholastic Twin Pack Cereal 24oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (11% of DV/100g), fiber (37% of DV/100g) and relatively high in carbs (29% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.8 cal/g)
Nutrition Density
High
Density
(29.2 %/cal)
High Risk Components Density
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
8%
Fiber
1%
Fat
2%
Saturated Fat
0%
Cholesterol
4%
Sodium
29%
Added Sugar

BURN THOSE CALORIES

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Yoga
Jog
Cleaning
Child Care
26 min
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20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)
Kellogg Froot Loop Scholastic Twin Pack Cereal 24oz Vitamins Chart

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kellogg Froot Loop Scholastic Twin Pack Cereal 24oz

Serving Size: prepackaged bowl (0.75 oz) (21g)

* Amount Per Serving
Calories 78.8 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1.1%
Saturated Fat 0.4 g 1.9%
Cholesterol 0 mg 0%
Sodium 96.2 mg 4%
Total Carbohydrate 18.5 g 6.2%
Dietary Fiber 2 g 7.8%
Sugars (Added) 8.8 g 29.4%
Protein 1.1 g 2.2%
 
Vitamins
Vitamin A 105.2 IU 2.1%
Vitamin B6 0.4 mg 18.1%
Vitamin B12 2.2 mcg 36.4%
Vitamin C 10.9 mg 18.2%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 3.3 mg 18.1%
Magnesium (Mg) 6.5 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 24.6 mg 0.7%
Phosphorus (P) 15.5 mg 1.6%
Selenium (Se) 1.2 mcg 1.8%
Zinc (Zn) 1.1 mg 7.3%