Kellogg's Froot Loops Cereal, 21.7 oz
✓
Piece0 g
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Cup29 g
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Single Serving Box27 g
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Prepackaged Bowl (0.75 Oz)21 g

Calories in 1 single serving box (27 g)
102.5 calories, 8.1 from fat
 
Carbs
23.3 g
 
Proteins
0.9 g
 
Fat
0.9 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Kellogg's Froot Loops Cereal, 21.7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (27.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin C (protects against immune system deficiencies), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (helps prevent formation of kidney stones), Zinc (plays a leading role in weight loss) and Vitamin A (fights cancer and slows down tumor growth).
  • Kellogg's Froot Loops Cereal, 21.7 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of fiber (14% of DV/100g) and relatively high in carbs (29% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.8 cal/g)
Nutrition Density
High
Density
(27.6 %/cal)
High Risk Components Density
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
4%
Fiber
1%
Fat
2%
Saturated Fat
0%
Cholesterol
5%
Sodium
37%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Kellogg's Froot Loops Cereal, 21.7 oz Vitamins Chart

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kellogg's Froot Loops Cereal, 21.7 oz

Serving Size: single serving box (27g)

* Amount Per Serving
Calories 102.5 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.4%
Saturated Fat 0.5 g 2.3%
Cholesterol 0 mg 0%
Sodium 125.8 mg 5.2%
Total Carbohydrate 23.3 g 7.8%
Dietary Fiber 0.9 g 3.7%
Sugars (Added) 11.1 g 36.9%
Protein 0.9 g 1.9%
 
Vitamins
Vitamin A 135.3 IU 2.7%
Vitamin B6 0.5 mg 23.2%
Vitamin B12 2.8 mcg 46.8%
Vitamin C 14 mg 23.4%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 4.2 mg 23.2%
Magnesium (Mg) 8.4 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 27.9 mg 0.8%
Phosphorus (P) 20 mg 2%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 1.4 mg 9.4%