Sage Valley Nut & Cranberry Honey Bar, 1.4 oz, (Pack of 12)
✓
Piece0 g
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Cup40 g
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Prepackaged Bowl32 g

Calories in 1 prepackaged bowl (32 g)
144 calories, 64.8 from fat
 
Carbs
16.8 g
 
Proteins
4 g
 
Fat
7.2 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Sage Valley Nut & Cranberry Honey Bar, 1.4 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (21.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (one of the most important nutrients for infants and new mothers), Iron (important in regulating body temperature) and Vitamin C (protects against immune system deficiencies).
  • Sage Valley Nut & Cranberry Honey Bar, 1.4 oz, (Pack of 12) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (25% of DV/100g) and fiber (20% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(21.3 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
6%
Carbs
6%
Fiber
11%
Fat
2%
Saturated Fat
0%
Cholesterol
1%
Sodium
35%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

One of the most important nutrients for infants and new mothers; Very important in dealing with prostate disorders.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sage Valley Nut & Cranberry Honey Bar, 1.4 oz, (Pack of 12)

Serving Size: prepackaged bowl (32g)

* Amount Per Serving
Calories 144 cal
Calories from Fat 64.8 cal
% Daily Value
Total Fat 7.2 g 11.1%
Saturated Fat 0.4 g 2%
Cholesterol 0 mg 0%
Sodium 12 mg 0.5%
Total Carbohydrate 16.8 g 5.6%
Dietary Fiber 1.6 g 6.4%
Sugars (Added) 10.6 g 35.2%
Protein 4 g 8%
 
Vitamins
Vitamin A 144.6 IU 2.9%
Vitamin B6 0.5 mg 25%
Vitamin B12 3 mcg 50%
Vitamin C 6 mg 10%
Vitamin D 1 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 49.9 mg 1.4%
Phosphorus (P) 20.2 mg 2%
Selenium (Se) 0.5 mcg 0.8%
Zinc (Zn) 3.8 mg 25%