Atkins, Adventage S' Mores Bar, Gold Crunch
✓
Bar59 g
✓
G60 g

Calories in 1 bar (59 g)
218.9 calories, 81 from fat
 
Carbs
26.8 g
 
Proteins
16.9 g
 
Fat
9 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Atkins, Adventage S' Mores Bar, Gold Crunch has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (40.8%/cal) - a good source of Copper (helps balance blood cholesterol levels), Calcium (helps you build strong bones), Vitamin C (protects against immune system deficiencies), Vitamin A (fights cancer and slows down tumor growth), Manganese (helps regulate the body's metabolism), Vitamin E (helps prevent cancer and heart diseases), Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (fights Alzheimer's disease), Zinc (plays a leading role in weight loss), Selenium (a powerful booster of heart health), Iron (important in regulating body temperature) and Potassium (it plays an important role for normal muscle contraction).
  • Atkins, Adventage S' Mores Bar, Gold Crunch contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (57% of DV/100g), fiber (74% of DV/100g) and relatively high in saturated fat (51% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(40.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
9%
Carbs
44%
Fiber
14%
Fat
30%
Saturated Fat
0%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Atkins, Adventage S' Mores Bar, Gold Crunch

Serving Size: bar (59g)

* Amount Per Serving
Calories 218.9 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 6 g 29.8%
Cholesterol 0 mg 0%
Sodium 119.4 mg 5%
Total Carbohydrate 26.8 g 8.9%
Dietary Fiber 10.9 g 43.7%
Sugars (Added) 0 g 0%
Protein 16.9 g 33.9%
 
Vitamins
Vitamin A 1243.7 IU 24.9%
Vitamin B6 0.3 mg 14.8%
Vitamin B12 0.8 mcg 13.4%
Vitamin C 14.9 mg 24.9%
Vitamin D 0.6 mcg 0.1%
Vitamin E 4.5 mg 14.9%
Vitamin K 10.7 mcg 13.4%
 
Minerals
Calcium (Ca) 348.2 mg 34.8%
Copper (Cu) 3.4 mg 171.8%
Iron (Fe) 1.8 mg 9.8%
Magnesium (Mg) 59.7 mg 14.9%
Manganese (Mn) 0.4 mg 17.7%
Potassium (K) 228 mg 6.5%
Phosphorus (P) 149.3 mg 14.9%
Selenium (Se) 9 mcg 12.8%
Zinc (Zn) 2 mg 13.4%