Atkins, Adventage S' Mores Bar, Gold Crunch

Bar59 g
G60 g


Calories in 1 g (60 g)
222.6 calories, 81.9 from fat
 
Carbs
27.3 g
 
Proteins
17.2 g
 
Fat
9.1 g
 
Sat. Fat
6.1 g

KEY FACTS

(learn about health benefits or risks)
  • Atkins, Adventage S' Mores Bar, Gold Crunch has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (40.8%/cal) - a good source of Copper (essential for normal growth and health), Calcium (helps you build strong bones), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth), Manganese (controls the level of sugar in the blood), Vitamin E (plays a role in preventing strokes and cataracts), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (important for eliminating acne), Selenium (helps the regulation of hormones in the body), Iron (plays a key role in providing strength to the immune system) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Atkins, Adventage S' Mores Bar, Gold Crunch contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (57% of DV/100g), fiber (74% of DV/100g) and relatively high in saturated fat (51% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(40.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
9%
Carbs
44%
Fiber
14%
Fat
30%
Saturated Fat
0%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
74 min
30 min
56 min
89 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Atkins, Adventage S' Mores Bar, Gold Crunch

Serving Size: g (60g)

* Amount Per Serving
Calories 222.6 cal
Calories from Fat 81.9 cal
% Daily Value
Total Fat 9.1 g 14%
Saturated Fat 6.1 g 30.3%
Cholesterol 0 mg 0%
Sodium 121.4 mg 5.1%
Total Carbohydrate 27.3 g 9.1%
Dietary Fiber 11.1 g 44.4%
Sugars (Added) 0 g 0%
Protein 17.2 g 34.4%
 
Vitamins
Vitamin A 1264.7 IU 25.3%
Vitamin B6 0.3 mg 15%
Vitamin B12 0.8 mcg 13.6%
Vitamin C 15.2 mg 25.3%
Vitamin D 0.6 mcg 0.2%
Vitamin E 4.6 mg 15.2%
Vitamin K 10.9 mcg 13.6%
 
Minerals
Calcium (Ca) 354.1 mg 35.4%
Copper (Cu) 3.5 mg 174.7%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 60.7 mg 15.2%
Manganese (Mn) 0.4 mg 18%
Potassium (K) 231.8 mg 6.6%
Phosphorus (P) 151.8 mg 15.2%
Selenium (Se) 9.1 mcg 13%
Zinc (Zn) 2 mg 13.6%