Atkins, Adventage S' Mores Bar, Gold Crunch

Bar59 g
G60 g


Calories in 1 g (60 g)
222.6 calories, 81.9 from fat
 
Carbs
27.3 g
 
Proteins
17.2 g
 
Fat
9.1 g
 
Sat. Fat
6.1 g

KEY FACTS

(learn about health benefits or risks)
  • Atkins, Adventage S' Mores Bar, Gold Crunch has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (40.8%/cal) - a good source of Copper (helps balance blood cholesterol levels), Calcium (helps you keep slim and trim), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (fights cancer and slows down tumor growth), Manganese (essential for healthy bones), Vitamin E (plays a role in preventing strokes and cataracts), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (helps prevent cancer), Zinc (keeps brain function strong), Selenium (a powerful booster of heart health), Iron (plays a key role in providing strength to the immune system) and Potassium (helps improve the health of your bones).
  • Atkins, Adventage S' Mores Bar, Gold Crunch contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (57% of DV/100g), fiber (74% of DV/100g) and relatively high in saturated fat (51% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(40.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
9%
Carbs
44%
Fiber
14%
Fat
30%
Saturated Fat
0%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
74 min
30 min
56 min
89 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Atkins, Adventage S' Mores Bar, Gold Crunch

Serving Size: g (60g)

* Amount Per Serving
Calories 222.6 cal
Calories from Fat 81.9 cal
% Daily Value
Total Fat 9.1 g 14%
Saturated Fat 6.1 g 30.3%
Cholesterol 0 mg 0%
Sodium 121.4 mg 5.1%
Total Carbohydrate 27.3 g 9.1%
Dietary Fiber 11.1 g 44.4%
Sugars (Added) 0 g 0%
Protein 17.2 g 34.4%
 
Vitamins
Vitamin A 1264.7 IU 25.3%
Vitamin B6 0.3 mg 15%
Vitamin B12 0.8 mcg 13.6%
Vitamin C 15.2 mg 25.3%
Vitamin D 0.6 mcg 0.2%
Vitamin E 4.6 mg 15.2%
Vitamin K 10.9 mcg 13.6%
 
Minerals
Calcium (Ca) 354.1 mg 35.4%
Copper (Cu) 3.5 mg 174.7%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 60.7 mg 15.2%
Manganese (Mn) 0.4 mg 18%
Potassium (K) 231.8 mg 6.6%
Phosphorus (P) 151.8 mg 15.2%
Selenium (Se) 9.1 mcg 13%
Zinc (Zn) 2 mg 13.6%