Atkins, Adventage S' Mores Bar, Gold Crunch

✓
Bar59 g
✓
G60 g


Calories in 1 g (60 g)
222.6 calories, 81.9 from fat
 
Carbs
27.3 g
 
Proteins
17.2 g
 
Fat
9.1 g
 
Sat. Fat
6.1 g

KEY FACTS

(learn about health benefits or risks)
  • Atkins, Adventage S' Mores Bar, Gold Crunch has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (40.8%/cal) - a good source of Copper (reduces the symptoms of arthritis), Calcium (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (helps prevent infectious diseases and vision problems), Manganese (essential for healthy bones), Vitamin E (plays a role in preventing strokes and cataracts), Magnesium (helps you sleep better), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (helps prevent cancer), Zinc (important for eliminating acne), Selenium (important for the stimulation of antibodies), Iron (a vital element for muscle health) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Atkins, Adventage S' Mores Bar, Gold Crunch contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (57% of DV/100g), fiber (74% of DV/100g) and relatively high in saturated fat (51% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(40.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
9%
Carbs
44%
Fiber
14%
Fat
30%
Saturated Fat
0%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
74 min
30 min
56 min
89 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Atkins, Adventage S' Mores Bar, Gold Crunch

Serving Size: g (60g)

* Amount Per Serving
Calories 222.6 cal
Calories from Fat 81.9 cal
% Daily Value
Total Fat 9.1 g 14%
Saturated Fat 6.1 g 30.3%
Cholesterol 0 mg 0%
Sodium 121.4 mg 5.1%
Total Carbohydrate 27.3 g 9.1%
Dietary Fiber 11.1 g 44.4%
Sugars (Added) 0 g 0%
Protein 17.2 g 34.4%
 
Vitamins
Vitamin A 1264.7 IU 25.3%
Vitamin B6 0.3 mg 15%
Vitamin B12 0.8 mcg 13.6%
Vitamin C 15.2 mg 25.3%
Vitamin D 0.6 mcg 0.2%
Vitamin E 4.6 mg 15.2%
Vitamin K 10.9 mcg 13.6%
 
Minerals
Calcium (Ca) 354.1 mg 35.4%
Copper (Cu) 3.5 mg 174.7%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 60.7 mg 15.2%
Manganese (Mn) 0.4 mg 18%
Potassium (K) 231.8 mg 6.6%
Phosphorus (P) 151.8 mg 15.2%
Selenium (Se) 9.1 mcg 13%
Zinc (Zn) 2 mg 13.6%