Bar-S , Bison, Top Round, Separable Lean Only, 1 Steak, Cooked, Broiled

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Serving ( 3 Oz )

85 g

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Steak ( Yield From 240.7 G Raw Meat )

180 g

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• Bar-S , Bison, Top Round, Separable Lean Only, 1" Steak, Cooked, Broiled has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (25.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps cure depression), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (very important in dealing with prostate disorders), Iron (important in regulating body temperature), Potassium (instrumental for the metabolic processing of various nutrients) and Copper (reduces the symptoms of arthritis).
• Bar-S , Bison, Top Round, Separable Lean Only, 1" Steak, Cooked, Broiled contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (60% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.7 cal/g)

High Density (25.7 %/cal)

Medium Density (0.4 %/g)

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109% Protein

0% Carbs

0% Fiber

14% Fat

18%

Saturated Fat

51% Cholesterol

3% Sodium

0%

Added Sugar

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