Bar-S , Bison, Top Round, Separable Lean Only, 1 Steak, Cooked, Broiled

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Serving ( 3 Oz )

85 g

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Steak ( Yield From 240.7 G Raw Meat )

180 g

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• Bar-S , Bison, Top Round, Separable Lean Only, 1" Steak, Cooked, Broiled has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (25.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process), Zinc (plays a leading role in weight loss), Iron (plays a key role in providing strength to the immune system), Potassium (plays an important role in the process of keeping brain function normal level) and Copper (helps balance blood cholesterol levels).
• Bar-S , Bison, Top Round, Separable Lean Only, 1" Steak, Cooked, Broiled contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (60% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.7 cal/g)

High Density (25.7 %/cal)

Medium Density (0.4 %/g)

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109% Protein

0% Carbs

0% Fiber

14% Fat

18%

Saturated Fat

51% Cholesterol

3% Sodium

0%

Added Sugar

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