Bar-S , Lamb, Composite Of Trimmed Retail Cuts, Separable Lean And Fat, Trimmed To 1/4 Fat, Choice, Cooked

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Oz

85 g

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Piece, Cooked, Excluding Refuse

242 g

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• Bar-S , Lamb, Composite Of Trimmed Retail Cuts, Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (11.9%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (a vital part of the body growth process) and Iron (plays a key role in providing strength to the immune system).
• Bar-S , Lamb, Composite Of Trimmed Retail Cuts, Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (49% of DV/100g) and relatively high in saturated fat (44% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.9 cal/g)

High Density (11.9 %/cal)

Medium Density (0.8 %/g)

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42% Protein

0% Carbs

0% Fiber

27% Fat

38%

Saturated Fat

28% Cholesterol

3% Sodium

0%

Added Sugar

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