Bar-S , Lamb, Foreshank, Separable Lean And Fat, Trimmed To 1/8 Fat, Cooked, Braised

✓

Oz

85 g

✓

Piece, Cooked, Excluding Refuse

148 g

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• Bar-S , Lamb, Foreshank, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Braised has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (16%/cal) - a good source of Zinc (improves the senses of taste and smell), Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion) and Iron (important in regulating body temperature).
• Bar-S , Lamb, Foreshank, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Braised contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (57% of DV/100g) and relatively high in saturated fat (28% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.4 cal/g)

High Density (16 %/cal)

Medium Density (0.7 %/g)

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48% Protein

0% Carbs

0% Fiber

18% Fat

24%

Saturated Fat

30% Cholesterol

3% Sodium

0%

Added Sugar

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