Beef, Cured, Breakfast Strips Or Unheated
✓
Slices68 g
✓
Package (net Weight, 12 Oz)340 g

Calories in 1 package (net weight, 12 oz) (340 g)
1380.4 calories, 1187.1 from fat
 
Carbs
2.4 g
 
Proteins
42.5 g
 
Fat
131.9 g
 
Sat. Fat
54.2 g

KEY FACTS

(learn about health benefits or risks)
  • Beef, Cured, Breakfast Strips, Raw Or Unheated has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep), Zinc (plays a leading role in weight loss) and Phosphorus (a vital part of the body growth process).
  • Beef, Cured, Breakfast Strips, Raw Or Unheated contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (80% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(7.8 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
85%
Protein
1%
Carbs
0%
Fiber
203%
Fat
271%
Saturated Fat
93%
Cholesterol
135%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beef, Cured, Breakfast Strips, Raw Or Unheated

Serving Size: package (net weight, 12 oz) (340g)

* Amount Per Serving
Calories 1380.4 cal
Calories from Fat 1187.1 cal
% Daily Value
Total Fat 131.9 g 203%
Saturated Fat 54.2 g 271.2%
Cholesterol 278.8 mg 92.9%
Sodium 3247 mg 135.3%
Total Carbohydrate 2.4 g 0.8%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 42.5 g 85%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.6 mg 28.9%
Vitamin B12 5.6 mcg 92.9%
Vitamin C 81.6 mg 136%
Vitamin D 11.6 mcg 2.9%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 13.6 mg 1.4%
Copper (Cu) 0.2 mg 9.9%
Iron (Fe) 4.2 mg 23.2%
Magnesium (Mg) 37.4 mg 9.4%
Manganese (Mn) 0 mg 1.7%
Potassium (K) 520.2 mg 14.9%
Phosphorus (P) 340 mg 34%
Selenium (Se) 88.1 mcg 125.8%
Zinc (Zn) 8.1 mg 54.2%