Beef, Cured, Breakfast Strips Or Unheated
✓
Slices68 g
✓
Package (net Weight, 12 Oz)340 g

Calories in 1 package (net weight, 12 oz) (340 g)
1380.4 calories, 1187.1 from fat
 
Carbs
2.4 g
 
Proteins
42.5 g
 
Fat
131.9 g
 
Sat. Fat
54.2 g

KEY FACTS

(learn about health benefits or risks)
  • Beef, Cured, Breakfast Strips, Raw Or Unheated has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (improves the senses of taste and smell) and Phosphorus (a vital part of the body growth process).
  • Beef, Cured, Breakfast Strips, Raw Or Unheated contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (80% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(7.8 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
85%
Protein
1%
Carbs
0%
Fiber
203%
Fat
271%
Saturated Fat
93%
Cholesterol
135%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beef, Cured, Breakfast Strips, Raw Or Unheated

Serving Size: package (net weight, 12 oz) (340g)

* Amount Per Serving
Calories 1380.4 cal
Calories from Fat 1187.1 cal
% Daily Value
Total Fat 131.9 g 203%
Saturated Fat 54.2 g 271.2%
Cholesterol 278.8 mg 92.9%
Sodium 3247 mg 135.3%
Total Carbohydrate 2.4 g 0.8%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 42.5 g 85%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.6 mg 28.9%
Vitamin B12 5.6 mcg 92.9%
Vitamin C 81.6 mg 136%
Vitamin D 11.6 mcg 2.9%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 13.6 mg 1.4%
Copper (Cu) 0.2 mg 9.9%
Iron (Fe) 4.2 mg 23.2%
Magnesium (Mg) 37.4 mg 9.4%
Manganese (Mn) 0 mg 1.7%
Potassium (K) 520.2 mg 14.9%
Phosphorus (P) 340 mg 34%
Selenium (Se) 88.1 mcg 125.8%
Zinc (Zn) 8.1 mg 54.2%