Beef, Cured, Breakfast Strips Or Unheated
✓
Slices68 g
✓
Package (net Weight, 12 Oz)340 g

Calories in 1 slices (68 g)
276.1 calories, 237.6 from fat
 
Carbs
0.5 g
 
Proteins
8.5 g
 
Fat
26.4 g
 
Sat. Fat
10.8 g

KEY FACTS

(learn about health benefits or risks)
  • Beef, Cured, Breakfast Strips, Raw Or Unheated has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (a vital part of the body growth process).
  • Beef, Cured, Breakfast Strips, Raw Or Unheated contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (80% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(7.8 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
0%
Carbs
0%
Fiber
41%
Fat
54%
Saturated Fat
19%
Cholesterol
27%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beef, Cured, Breakfast Strips, Raw Or Unheated

Serving Size: slices (68g)

* Amount Per Serving
Calories 276.1 cal
Calories from Fat 237.6 cal
% Daily Value
Total Fat 26.4 g 40.6%
Saturated Fat 10.8 g 54.2%
Cholesterol 55.8 mg 18.6%
Sodium 649.4 mg 27.1%
Total Carbohydrate 0.5 g 0.2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 8.5 g 17%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.8%
Vitamin B12 1.1 mcg 18.6%
Vitamin C 16.3 mg 27.2%
Vitamin D 2.3 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 2.7 mg 0.3%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.8 mg 4.6%
Magnesium (Mg) 7.5 mg 1.9%
Manganese (Mn) 0 mg 0.3%
Potassium (K) 104 mg 3%
Phosphorus (P) 68 mg 6.8%
Selenium (Se) 17.6 mcg 25.2%
Zinc (Zn) 1.6 mg 10.8%