Beef, Top Sirloin, Separable Lean Only, Trimmed To 0 Fat, All Grades, Cooked, Broiled

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Oz

85 g

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Piece, Cooked, Excluding Refuse

292 g

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• Beef, Top Sirloin, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Broiled has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (23.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Zinc (improves the senses of taste and smell), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (plays an important role in the process of keeping brain function normal level) and Iron (plays a key role in providing strength to the immune system).
• Beef, Top Sirloin, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Broiled contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (61% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.8 cal/g)

High Density (23.2 %/cal)

Medium Density (0.3 %/g)

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52% Protein

0% Carbs

0% Fiber

8% Fat

9%

Saturated Fat

16% Cholesterol

2% Sodium

0%

Added Sugar

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