Better'n Eggs, Turkey, All Classes, Giblets, Cooked, Simmered, Some Giblet Fat

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Cup, Chopped Or Diced

145 g

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Unit (yield From 1 Lb Ready-to-cook Turkey)

10 g

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• Better'n Eggs, Turkey, All Classes, Giblets, Cooked, Simmered, Some Giblet Fat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (153.4%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps cure depression), Phosphorus (a vital part of the body growth process), Vitamin C (helps prevent cardiovascular diseases), Zinc (important for eliminating acne) and Copper (stimulates the brain).
• Better'n Eggs, Turkey, All Classes, Giblets, Cooked, Simmered, Some Giblet Fat contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (42% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (153.4 %/cal)

High Density (1.2 %/g)

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61% Protein

0% Carbs

0% Fiber

27% Fat

28%

Saturated Fat

140% Cholesterol

4% Sodium

0%

Added Sugar

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