Biochem Sports & Fitness Systems, Burn-Up Energy Bar, Chocolate Coconut Supreme
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Bar50 g
✓
Ct50 g

Calories in 1 bar (50 g)
190 calories, 40.5 from fat
 
Carbs
12 g
 
Proteins
20 g
 
Fat
4.5 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Biochem Sports & Fitness Systems, Burn-Up Energy Bar, Chocolate Coconut Supreme has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (82.5%/cal) - a good source of Vitamin B6 (helps cure depression), Copper (stimulates the brain), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (aids in transporting oxygen to the body cells), Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (plays a role in preventing strokes and cataracts), Calcium (helps prevent cancer), Zinc (keeps brain function strong), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system), Vitamin K (helps prevent cancer), Manganese (essential for healthy bones) and Selenium (a powerful booster of heart health).
  • Biochem Sports & Fitness Systems, Burn-Up Energy Bar, Chocolate Coconut Supreme contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (80% of DV/100g) and relatively high in saturated fat (25% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(82.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
4%
Carbs
0%
Fiber
7%
Fat
13%
Saturated Fat
0%
Cholesterol
1%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Biochem Sports & Fitness Systems, Burn-Up Energy Bar, Chocolate Coconut Supreme

Serving Size: bar (50g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 2.5 g 12.5%
Cholesterol 0 mg 0%
Sodium 30 mg 1.3%
Total Carbohydrate 12 g 4%
Dietary Fiber 0 g 0%
Sugars (Added) 4 g 13.3%
Protein 20 g 40%
 
Vitamins
Vitamin A 3000 IU 60%
Vitamin B6 4.2 mg 210%
Vitamin B12 3.6 mcg 60%
Vitamin C 36 mg 60%
Vitamin D 3 mcg 0.8%
Vitamin E 18 mg 60%
Vitamin K 14.7 mcg 18.4%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 2.9 mg 145.6%
Iron (Fe) 10.8 mg 60%
Magnesium (Mg) 80 mg 20%
Manganese (Mn) 0.2 mg 11%
Potassium (K) 20 mg 0.6%
Phosphorus (P) 200 mg 20%
Selenium (Se) 4.4 mcg 6.3%
Zinc (Zn) 3.1 mg 20.8%