Biochem Sports & Fitness Systems, Burn-Up Energy Bar, Chocolate Coconut Supreme
✓
Bar50 g
✓
Ct50 g

Calories in 1 ct (50 g)
190 calories, 40.5 from fat
 
Carbs
12 g
 
Proteins
20 g
 
Fat
4.5 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Biochem Sports & Fitness Systems, Burn-Up Energy Bar, Chocolate Coconut Supreme has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (82.5%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Copper (reduces the symptoms of arthritis), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (plays a key role in providing strength to the immune system), Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (fights diabetes and Alzheimer's disease), Calcium (helps you keep slim and trim), Zinc (plays a leading role in weight loss), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration), Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (controls the level of sugar in the blood) and Selenium (stimulates the creation of antioxidants).
  • Biochem Sports & Fitness Systems, Burn-Up Energy Bar, Chocolate Coconut Supreme contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (80% of DV/100g) and relatively high in saturated fat (25% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(82.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
4%
Carbs
0%
Fiber
7%
Fat
13%
Saturated Fat
0%
Cholesterol
1%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Biochem Sports & Fitness Systems, Burn-Up Energy Bar, Chocolate Coconut Supreme

Serving Size: ct (50g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 2.5 g 12.5%
Cholesterol 0 mg 0%
Sodium 30 mg 1.3%
Total Carbohydrate 12 g 4%
Dietary Fiber 0 g 0%
Sugars (Added) 4 g 13.3%
Protein 20 g 40%
 
Vitamins
Vitamin A 3000 IU 60%
Vitamin B6 4.2 mg 210%
Vitamin B12 3.6 mcg 60%
Vitamin C 36 mg 60%
Vitamin D 3 mcg 0.8%
Vitamin E 18 mg 60%
Vitamin K 14.7 mcg 18.4%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 2.9 mg 145.6%
Iron (Fe) 10.8 mg 60%
Magnesium (Mg) 80 mg 20%
Manganese (Mn) 0.2 mg 11%
Potassium (K) 20 mg 0.6%
Phosphorus (P) 200 mg 20%
Selenium (Se) 4.4 mcg 6.3%
Zinc (Zn) 3.1 mg 20.8%