Boston Market Home Style Meals Meatloaf, 14 oz
✓
Banquet Meal (9.5 Oz)269 g
✓
Marie Callender''s Dinner (14 Oz)370 g
✓
Stouffer''s Dinner (17 Oz)482 g

Calories in 1 Marie Callender''s dinner (14 oz) (370 g)
407 calories, 207.9 from fat
 
Carbs
34.2 g
 
Proteins
18.5 g
 
Fat
23.1 g
 
Sat. Fat
10.2 g

KEY FACTS

(learn about health benefits or risks)
  • Boston Market Home Style Meals Meatloaf, 14 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (14%/cal).
  • Boston Market Home Style Meals Meatloaf, 14 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Calorie Density
Low
Density
(1.1 cal/g)
Nutrition Density
High
Density
(14 %/cal)
High Risk Components Density
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
37%
Protein
11%
Carbs
11%
Fiber
36%
Fat
51%
Saturated Fat
25%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
136 min
54 min
102 min
163 min

VITAMINS

(% of daily value based on 2000 calories per day)
Boston Market Home Style Meals Meatloaf, 14 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston Market Home Style Meals Meatloaf, 14 oz

Serving Size: Marie Callender''s dinner (14 oz) (370g)

* Amount Per Serving
Calories 407 cal
Calories from Fat 207.9 cal
% Daily Value
Total Fat 23.1 g 35.6%
Saturated Fat 10.2 g 50.9%
Cholesterol 74 mg 24.7%
Sodium 0.9 mg 0%
Total Carbohydrate 34.2 g 11.4%
Dietary Fiber 2.8 g 11.1%
Sugars (Added) 0 g 0%
Protein 18.5 g 37%
 
Vitamins
Vitamin A 107.3 IU 2.1%
Vitamin B6 0.4 mg 21.5%
Vitamin B12 2 mcg 33.9%
Vitamin C 19.6 mg 32.7%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 18.1 mcg 22.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.2%
Iron (Fe) 3.9 mg 21.6%
Magnesium (Mg) 51.8 mg 13%
Manganese (Mn) 0 mg 0%
Potassium (K) 680.8 mg 19.5%
Phosphorus (P) 262.7 mg 26.3%
Selenium (Se) 22.9 mcg 32.8%
Zinc (Zn) 5.1 mg 34%