Boston Market Home Style Meals Meatloaf, 14 oz
✓
Banquet Meal (9.5 Oz)269 g
✓
Marie Callender''s Dinner (14 Oz)370 g
✓
Stouffer''s Dinner (17 Oz)482 g

Calories in 1 Stouffer''s dinner (17 oz) (482 g)
530.2 calories, 270.9 from fat
 
Carbs
44.6 g
 
Proteins
24.1 g
 
Fat
30.1 g
 
Sat. Fat
13.3 g

KEY FACTS

(learn about health benefits or risks)
  • Boston Market Home Style Meals Meatloaf, 14 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (14%/cal).
  • Boston Market Home Style Meals Meatloaf, 14 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Calorie Density
Low
Density
(1.1 cal/g)
Nutrition Density
High
Density
(14 %/cal)
High Risk Components Density
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
15%
Carbs
15%
Fiber
46%
Fat
66%
Saturated Fat
32%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Boston Market Home Style Meals Meatloaf, 14 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston Market Home Style Meals Meatloaf, 14 oz

Serving Size: Stouffer''s dinner (17 oz) (482g)

* Amount Per Serving
Calories 530.2 cal
Calories from Fat 270.9 cal
% Daily Value
Total Fat 30.1 g 46.3%
Saturated Fat 13.3 g 66.3%
Cholesterol 96.4 mg 32.1%
Sodium 1.2 mg 0%
Total Carbohydrate 44.6 g 14.9%
Dietary Fiber 3.6 g 14.5%
Sugars (Added) 0 g 0%
Protein 24.1 g 48.2%
 
Vitamins
Vitamin A 139.8 IU 2.8%
Vitamin B6 0.6 mg 28%
Vitamin B12 2.7 mcg 44.2%
Vitamin C 25.5 mg 42.6%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 23.6 mcg 29.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 18.6%
Iron (Fe) 5.1 mg 28.1%
Magnesium (Mg) 67.5 mg 16.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 886.9 mg 25.3%
Phosphorus (P) 342.2 mg 34.2%
Selenium (Se) 29.9 mcg 42.7%
Zinc (Zn) 6.7 mg 44.3%