Burger King, Hi-C Fruit Punch, Regional Menu Items
✓
Medium480 g
✓
Small352 g
✓
Large717 g
✓
Kids269 g
✓
King951 g

Calories in 1 large (717 g)
319.9 calories, 0 from fat
 
Carbs
85.3 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Burger King, Hi-C Fruit Punch, Regional Menu Items have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (35.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Burger King, Hi-C Fruit Punch, Regional Menu Items contain a low amount of risky components that may include sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(35.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
28%
Carbs
12%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
96%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burger King, Hi-C Fruit Punch, Regional Menu Items

Serving Size: large (717g)

* Amount Per Serving
Calories 319.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 26.7 mg 1.1%
Total Carbohydrate 85.3 g 28.4%
Dietary Fiber 3 g 12%
Sugars (Added) 28.7 g 95.6%
Protein 0 g 11.9%
 
Vitamins
Vitamin A 298.8 IU 6%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 0 mcg 0%
Vitamin C 176 mg 293.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 54.5 mcg 68.1%
 
Minerals
Calcium (Ca) 119.5 mg 12%
Copper (Cu) 0.5 mg 25.8%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 69.3 mg 17.3%
Manganese (Mn) 0.9 mg 43%
Potassium (K) 1344.4 mg 38.4%
Phosphorus (P) 186.4 mg 18.6%
Selenium (Se) 4.3 mcg 6.1%
Zinc (Zn) 0.7 mg 4.8%