Burger King, Hi-C Fruit Punch, Regional Menu Items
✓
Medium480 g
✓
Small352 g
✓
Large717 g
✓
Kids269 g
✓
King951 g

Calories in 1 small (352 g)
157 calories, 0 from fat
 
Carbs
41.9 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Burger King, Hi-C Fruit Punch, Regional Menu Items have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (35.4%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Burger King, Hi-C Fruit Punch, Regional Menu Items contain a low amount of risky components that may include sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(35.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
14%
Carbs
6%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
47%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burger King, Hi-C Fruit Punch, Regional Menu Items

Serving Size: small (352g)

* Amount Per Serving
Calories 157 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 13.1 mg 0.5%
Total Carbohydrate 41.9 g 14%
Dietary Fiber 1.5 g 5.9%
Sugars (Added) 14.1 g 46.9%
Protein 0 g 5.9%
 
Vitamins
Vitamin A 146.7 IU 2.9%
Vitamin B6 0.1 mg 7%
Vitamin B12 0 mcg 0%
Vitamin C 86.4 mg 144%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 26.8 mcg 33.4%
 
Minerals
Calcium (Ca) 58.7 mg 5.9%
Copper (Cu) 0.3 mg 12.7%
Iron (Fe) 0.5 mg 2.9%
Magnesium (Mg) 34 mg 8.5%
Manganese (Mn) 0.4 mg 21.1%
Potassium (K) 660 mg 18.9%
Phosphorus (P) 91.5 mg 9.2%
Selenium (Se) 2.1 mcg 3%
Zinc (Zn) 0.4 mg 2.3%