Cadbury's, Dairy Milk Fine Milk Chocolate, Belgian Dark
✓
Blocks40 g
✓
Ea42 g
✓
Blocks38 g

Calories in 1 blocks (38 g)
191.9 calories, 95.4 from fat
 
Carbs
22.1 g
 
Proteins
2.9 g
 
Fat
10.6 g
 
Sat. Fat
6.7 g

KEY FACTS

(learn about health benefits or risks)
  • Cadbury's, Dairy Milk Fine Milk Chocolate, Belgian Dark has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Phosphorus (helps provide effective digestion), Calcium (helps prevent cancer) and Vitamin B6 (reduces the risk of heart attack).
  • Cadbury's, Dairy Milk Fine Milk Chocolate, Belgian Dark contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (15% of DV/100g) and relatively high in saturated fat (89% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
Medium
Density
(4.6 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
3%
Fiber
16%
Fat
34%
Saturated Fat
3%
Cholesterol
2%
Sodium
61%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cadbury's, Dairy Milk Fine Milk Chocolate, Belgian Dark

Serving Size: blocks (38g)

* Amount Per Serving
Calories 191.9 cal
Calories from Fat 95.4 cal
% Daily Value
Total Fat 10.6 g 16.3%
Saturated Fat 6.7 g 33.6%
Cholesterol 9.6 mg 3.2%
Sodium 38.4 mg 1.6%
Total Carbohydrate 22.1 g 7.4%
Dietary Fiber 0.7 g 2.9%
Sugars (Added) 18.2 g 60.8%
Protein 2.9 g 5.8%
 
Vitamins
Vitamin A 96 IU 1.9%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 0 mg 0%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 76.8 mg 7.7%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 9.9 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 83.2 mg 2.4%
Phosphorus (P) 91.2 mg 9.1%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.3 mg 1.8%