Cadbury's, Dairy Milk Fine Milk Chocolate, Belgian Dark
✓
Blocks40 g
✓
Ea42 g
✓
Blocks38 g

Calories in 1 ea (42 g)
212.1 calories, 105.3 from fat
 
Carbs
24.4 g
 
Proteins
3.2 g
 
Fat
11.7 g
 
Sat. Fat
7.4 g

KEY FACTS

(learn about health benefits or risks)
  • Cadbury's, Dairy Milk Fine Milk Chocolate, Belgian Dark has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Phosphorus (helps provide effective digestion), Calcium (helps you keep slim and trim) and Vitamin B6 (reduces the risk of heart attack).
  • Cadbury's, Dairy Milk Fine Milk Chocolate, Belgian Dark contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (15% of DV/100g) and relatively high in saturated fat (89% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
Medium
Density
(4.6 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
3%
Fiber
18%
Fat
37%
Saturated Fat
4%
Cholesterol
2%
Sodium
67%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cadbury's, Dairy Milk Fine Milk Chocolate, Belgian Dark

Serving Size: ea (42g)

* Amount Per Serving
Calories 212.1 cal
Calories from Fat 105.3 cal
% Daily Value
Total Fat 11.7 g 18%
Saturated Fat 7.4 g 37.2%
Cholesterol 10.6 mg 3.5%
Sodium 42.4 mg 1.8%
Total Carbohydrate 24.4 g 8.1%
Dietary Fiber 0.8 g 3.2%
Sugars (Added) 20.2 g 67.2%
Protein 3.2 g 6.4%
 
Vitamins
Vitamin A 106.1 IU 2.1%
Vitamin B6 0.1 mg 5.3%
Vitamin B12 0.2 mcg 2.6%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 84.8 mg 8.5%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 10.9 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 91.9 mg 2.6%
Phosphorus (P) 100.8 mg 10.1%
Selenium (Se) 1.8 mcg 2.5%
Zinc (Zn) 0.3 mg 2%