Chef-Mate, Chili With Beans, with Beans
✓
Cup253 g
✓
Package Yields3033 g

Calories in 1 package yields (3033 g)
5034.8 calories, 2592.9 from fat
 
Carbs
409.5 g
 
Proteins
212.3 g
 
Fat
288.1 g
 
Sat. Fat
121.3 g

KEY FACTS

(learn about health benefits or risks)
  • Chef-Mate, Chili With Beans, with Beans have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.1%/cal) - a good source of Zinc (keeps brain function strong).
  • Chef-Mate, Chili With Beans, with Beans contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(11.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
425%
Protein
137%
Carbs
364%
Fiber
443%
Fat
607%
Saturated Fat
162%
Cholesterol
640%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
1678 min
671 min
1259 min
2014 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chef-Mate, Chili With Beans, with Beans

Serving Size: package yields (3033g)

* Amount Per Serving
Calories 5034.8 cal
Calories from Fat 2592.9 cal
% Daily Value
Total Fat 288.1 g 443.3%
Saturated Fat 121.3 g 606.6%
Cholesterol 485.3 mg 161.8%
Sodium 15347 mg 639.5%
Total Carbohydrate 409.5 g 136.5%
Dietary Fiber 91 g 364%
Sugars (Added) 0 g 0%
Protein 212.3 g 424.6%
 
Vitamins
Vitamin A 12132 IU 242.6%
Vitamin B6 2.7 mg 136.5%
Vitamin B12 17.3 mcg 288.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 136.5 mcg 170.6%
 
Minerals
Calcium (Ca) 849.2 mg 84.9%
Copper (Cu) 3.9 mg 197.1%
Iron (Fe) 45.5 mg 252.7%
Magnesium (Mg) 545.9 mg 136.5%
Manganese (Mn) 4.9 mg 244.2%
Potassium (K) 6126.7 mg 175%
Phosphorus (P) 2001.8 mg 200.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 46.4 mg 309.4%