Compliments, Peas, Edible-podded, Frozen, Cooked, Boiled, Drained, Without Salt

✓

Cup

160 g

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Cup

80 g

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Package (10 Oz) Yields

253 g

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• Compliments, Peas, Edible-podded, Frozen, Cooked, Boiled, Drained, Without Salt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (70.3%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (helps prevent infectious diseases and vision problems), Manganese (controls the level of sugar in the blood) and Iron (plays a key role in providing strength to the immune system).
• Compliments, Peas, Edible-podded, Frozen, Cooked, Boiled, Drained, Without Salt contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
• Good source of fiber (12% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.5 cal/g)

High Density (70.3 %/cal)

Low Density (0 %/g)

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18% Protein

8% Carbs

31% Fiber

2% Fat

1%

Saturated Fat

0% Cholesterol

1% Sodium

0%

Added Sugar

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