Connors Steak and Seafood, Beef, Top Sirloin, Separable Lean And Fat, Trimmed To 1/4 Fat, Choice, Cooked, Pan-fried

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Piece, Cooked, Excluding Refuse

307 g

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Oz

85 g

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• Connors Steak and Seafood, Beef, Top Sirloin, Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked, Pan-fried has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (13.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Zinc (plays a leading role in weight loss), Phosphorus (helps provide effective digestion), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (a vital element for muscle health) and Potassium (helps improve the health of your bones).
• Connors Steak and Seafood, Beef, Top Sirloin, Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked, Pan-fried contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (56% of DV/100g) and relatively high in saturated fat (45% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (13.6 %/cal)

Medium Density (0.8 %/g)

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173% Protein

0% Carbs

0% Fiber

108% Fat

137%

Saturated Fat

100% Cholesterol

9% Sodium

0%

Added Sugar

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