Connors Steak and Seafood, Veal, Sirloin, Separable Lean And Fat, Cooked, Roasted

✓

Oz

85 g

✓

Piece, Cooked, Excluding Refuse

269 g

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• Connors Steak and Seafood, Veal, Sirloin, Separable Lean And Fat, Cooked, Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (13.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Zinc (plays a leading role in weight loss), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps prevent formation of kidney stones), Selenium (stimulates the creation of antioxidants) and Potassium (helps reduce the risk of heart diseases and hypertension).
• Connors Steak and Seafood, Veal, Sirloin, Separable Lean And Fat, Cooked, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (50% of DV/100g) and relatively high in saturated fat (23% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (13.8 %/cal)

Medium Density (0.6 %/g)

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135% Protein

0% Carbs

0% Fiber

43% Fat

61%

Saturated Fat

92% Cholesterol

9% Sodium

0%

Added Sugar

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