Culver's, French Fries, 5/16

✓

Junior

100 g

✓

Regular

140 g

✓

Large

180 g

✓

Junior

100 g

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• Culver's, French Fries, 5/16" has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (14.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (helps improve the health of your bones) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Culver's, French Fries, 5/16" contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of fiber (12% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.6 cal/g)

High Density (14.6 %/cal)

Medium Density (0.7 %/g)

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14% Protein

20% Carbs

22% Fiber

36% Fat

54%

Saturated Fat

63% Cholesterol

8% Sodium

0%

Added Sugar

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