Culver's, French Fries, 5/16

✓

Junior

100 g

✓

Regular

140 g

✓

Large

180 g

✓

Junior

100 g

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• Culver's, French Fries, 5/16" has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (14.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Iron (important in regulating body temperature), Vitamin B6 (helps cure depression), Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process), Potassium (helps reduce the risk of heart diseases and hypertension) and Vitamin K (helps prevent cancer).
• Culver's, French Fries, 5/16" contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of fiber (12% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.6 cal/g)

High Density (14.6 %/cal)

Medium Density (0.7 %/g)

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14% Protein

20% Carbs

22% Fiber

36% Fat

54%

Saturated Fat

63% Cholesterol

8% Sodium

0%

Added Sugar

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