Culver's, French Fries, 5/16

✓

Junior

100 g

✓

Regular

140 g

✓

Large

180 g

✓

Junior

100 g

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• Culver's, French Fries, 5/16" has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (14.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Iron (a vital element for muscle health), Vitamin B6 (helps prevent formation of kidney stones), Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process), Potassium (it plays an important role for normal muscle contraction) and Vitamin K (fights Alzheimer's disease).
• Culver's, French Fries, 5/16" contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of fiber (12% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.6 cal/g)

High Density (14.6 %/cal)

Medium Density (0.7 %/g)

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11% Protein

16% Carbs

17% Fiber

28% Fat

42%

Saturated Fat

49% Cholesterol

6% Sodium

0%

Added Sugar

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