Dunkin' Donuts, Cocoa Mix, Powder, Instant Break

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Serving

15 g

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Envelope Alba (.675 Oz)

19 g

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Envelope Swiss Miss (.53 Oz)

15 g

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• Dunkin' Donuts, Cocoa Mix, Powder, Instant Break has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (31.2%/cal) - a good source of Vitamin D (lowers the risk of heart failure), Phosphorus (helps provide effective digestion), Potassium (it plays an important role for normal muscle contraction), Calcium (helps you build strong bones), Magnesium (relaxes the nervous system), Copper (helps balance blood cholesterol levels), Manganese (essential for healthy bones), Iron (aids in transporting oxygen to the body cells), Selenium (important for the stimulation of antibodies), Zinc (keeps brain function strong), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin B6 (helps cure depression).
• Dunkin' Donuts, Cocoa Mix, Powder, Instant Break contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (31% of DV/100g), fiber (30% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (31.2 %/cal)

Very High Density (1.5 %/g)

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6% Protein

5% Carbs

6% Fiber

1% Fat

2%

Saturated Fat

0% Cholesterol

7% Sodium

19%

Added Sugar

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