Dunkin' Donuts, Cocoa Mix, Powder, Instant Break

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Serving

15 g

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Envelope Alba (.675 Oz)

19 g

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Envelope Swiss Miss (.53 Oz)

15 g

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• Dunkin' Donuts, Cocoa Mix, Powder, Instant Break has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (31.2%/cal) - a good source of Vitamin D (helps build strong bones), Phosphorus (a vital part of the body growth process), Potassium (helps prevent muscle cramps), Calcium (helps prevent cancer), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (essential for normal growth and health), Manganese (helps regulate the body's metabolism), Iron (important in regulating body temperature), Selenium (important for the stimulation of antibodies), Zinc (important for eliminating acne), Vitamin B12 (helps you to get a good night's sleep) and Vitamin B6 (helps prevent formation of kidney stones).
• Dunkin' Donuts, Cocoa Mix, Powder, Instant Break contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (31% of DV/100g), fiber (30% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (31.2 %/cal)

Very High Density (1.5 %/g)

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5% Protein

4% Carbs

5% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

6% Sodium

15%

Added Sugar

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