Dunkin' Donuts, Cocoa Mix, Powder, Instant Break

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Serving

15 g

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Envelope Alba (.675 Oz)

19 g

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Envelope Swiss Miss (.53 Oz)

15 g

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• Dunkin' Donuts, Cocoa Mix, Powder, Instant Break has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (31.2%/cal) - a good source of Vitamin D (helps build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (it plays an important role for normal muscle contraction), Calcium (helps prevent cancer), Magnesium (relaxes the nervous system), Copper (essential for normal growth and health), Manganese (essential for healthy bones), Iron (important in regulating body temperature), Selenium (stimulates the creation of antioxidants), Zinc (improves the senses of taste and smell), Vitamin B12 (helps you to get a good night's sleep) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Dunkin' Donuts, Cocoa Mix, Powder, Instant Break contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (31% of DV/100g), fiber (30% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (31.2 %/cal)

Very High Density (1.5 %/g)

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5% Protein

4% Carbs

5% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

6% Sodium

15%

Added Sugar

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