Eckrich Old Fashion Loaf Lunchmeat, 7 oz

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Small Or Thin Slice

86 g

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Medium Slice

108 g

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Large Slice

144 g

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Cocktail Meatball

7 g

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Small Meatball

14 g

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Medium Meatball

28 g

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Large Meatball

42 g

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Cup

140 g

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Cubic Inch

19 g

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• Eckrich Old Fashion Loaf Lunchmeat, 7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (13.2%/cal) - a good source of Zinc (improves the senses of taste and smell), Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process) and Iron (a vital element for muscle health).
• Eckrich Old Fashion Loaf Lunchmeat, 7 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (33% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (13.2 %/cal)

Medium Density (0.6 %/g)

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9% Protein

1% Carbs

1% Fiber

5% Fat

5%

Saturated Fat

7% Cholesterol

5% Sodium

0%

Added Sugar

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