EVOS, Berry Berry, All Fruit Smoothies
✓
Large211 g
✓
Regular159 g

Calories in 1 large (211 g)
252.1 calories, 0 from fat
 
Carbs
67.7 g
 
Proteins
1.3 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • EVOS, Berry Berry, All Fruit Smoothies have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (123.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Iron (a vital element for muscle health), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (improves the senses of taste and smell), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (helps you sleep better).
  • EVOS, Berry Berry, All Fruit Smoothies contain a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(123.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
23%
Carbs
16%
Fiber
15%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
120%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

EVOS, Berry Berry, All Fruit Smoothies

Serving Size: large (211g)

* Amount Per Serving
Calories 252.1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 14.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 52.8 mg 2.2%
Total Carbohydrate 67.7 g 22.6%
Dietary Fiber 4 g 16%
Sugars (Added) 35.9 g 119.6%
Protein 1.3 g 2.7%
 
Vitamins
Vitamin A 9590.9 IU 191.8%
Vitamin B6 4.2 mg 211%
Vitamin B12 12.7 mcg 211%
Vitamin C 126.6 mg 211%
Vitamin D 9.6 mcg 2.4%
Vitamin E 57.5 mg 191.8%
Vitamin K 1.1 mcg 1.3%
 
Minerals
Calcium (Ca) 76.7 mg 7.7%
Copper (Cu) 0.2 mg 9.9%
Iron (Fe) 34.5 mg 191.8%
Magnesium (Mg) 180.9 mg 45.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 42.2 mg 1.2%
Phosphorus (P) 602.9 mg 60.3%
Selenium (Se) 12.7 mcg 18.1%
Zinc (Zn) 28.8 mg 191.8%