Farmland Foods, Soup, Bean, With Pork |
✓ | Cup (8 Fl Oz) | 253 g |
✓ | Can (11.5 Oz), Prepared | 614 g |
✓ | Fl Oz | 32 g |
| Calories | Nutrition | Risky Content |
|
Low
Density (0.6 cal/g)
|
High
Density (21.9 %/cal)
|
Medium
Density (0.2 %/g)
|
Farmland Foods, Soup, Bean, With Pork
Serving Size: cup (8 fl oz) (253g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 159.4 cal | ||
| Calories from Fat | 49.5 cal | ||
| % Daily Value | |||
| Total Fat | 5.5 g | 8.4% | |
| Saturated Fat | 1.4 g | 7.1% | |
| Cholesterol | 2.5 mg | 0.8% | |
| Sodium | 883 mg | 36.8% | |
| Total Carbohydrate | 21 g | 7% | |
| Dietary Fiber | 7.3 g | 29.3% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 7.3 g | 14.6% | |
| Vitamins | |||
| Vitamin A | 819.7 IU | 16.4% | |
| Vitamin B6 | 0 mg | 1.9% | |
| Vitamin B12 | 0 mcg | 0.4% | |
| Vitamin C | 1.5 mg | 2.5% | |
| Vitamin D | 1.5 mcg | 0.4% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 3 mcg | 3.8% | |
| Minerals | |||
| Calcium (Ca) | 78.4 mg | 7.8% | |
| Copper (Cu) | 0.4 mg | 19.2% | |
| Iron (Fe) | 1.9 mg | 10.5% | |
| Magnesium (Mg) | 43 mg | 10.8% | |
| Manganese (Mn) | 0.6 mg | 31% | |
| Potassium (K) | 371.9 mg | 10.6% | |
| Phosphorus (P) | 121.4 mg | 12.1% | |
| Selenium (Se) | 7.8 mcg | 11.2% | |
| Zinc (Zn) | 1 mg | 6.4% | |
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