Frankfurter, Beef

Serving43 g
Frankfurter (5 In Long X 7/8 In Dia, 8 Per Lb)57 g


Calories in 1 serving (43 g)
141.9 calories, 114.3 from fat
 
Carbs
1.7 g
 
Proteins
4.8 g
 
Fat
12.7 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Frankfurter, Beef has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Zinc (improves the senses of taste and smell), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (stimulates the creation of antioxidants).
  • Frankfurter, Beef contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (58% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(7.2 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
1%
Carbs
0%
Fiber
20%
Fat
25%
Saturated Fat
8%
Cholesterol
20%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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57 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frankfurter, Beef

Serving Size: serving (43g)

* Amount Per Serving
Calories 141.9 cal
Calories from Fat 114.3 cal
% Daily Value
Total Fat 12.7 g 19.6%
Saturated Fat 5 g 25.1%
Cholesterol 22.8 mg 7.6%
Sodium 490.2 mg 20.4%
Total Carbohydrate 1.7 g 0.6%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 4.8 g 9.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.7 mcg 12.3%
Vitamin C 0 mg 0%
Vitamin D 15.5 mcg 3.9%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 6 mg 0.6%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 0.6 mg 3.6%
Magnesium (Mg) 6 mg 1.5%
Manganese (Mn) 0 mg 1.8%
Potassium (K) 67.1 mg 1.9%
Phosphorus (P) 68.8 mg 6.9%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 1.1 mg 7.1%